Hencu Lamberts Season 2025-26

Before Nebraska
Attended Afrikaanse Hoër Seunskool in South Africa...set high school bests of 67-6 (20.57m) in the shot put and 178-1 (54.30m) in the discus...won the shot put gold medal at the African U18 Championships and Commonwealth Youth Games, and was the silver medalist in the discus...named the 2024 Athletics South Africa Male Prospect of the Year...finished third in the shot put at the South African Championships in 2025.